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Vegan Lentil Mushroom Stew

Vegan Lentil Mushroom Stew

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Warm up your evenings with this hearty Vegan Lentil Mushroom Stew, a delightful blend of wholesome ingredients that promises comfort in every bite. Rich in nutrients and bursting with flavor, this dish features tender lentils and savory cremini mushrooms simmered to perfection. Whether you’re preparing a quick weeknight meal or planning for family gatherings, this stew is versatile enough to adapt to your pantry staples. In just about an hour, you can enjoy a satisfying bowl of goodness that not only nourishes but also fills your home with an inviting aroma. Plus, it’s ideal for meal prep and tastes even better the next day as the flavors meld together!

Ingredients

Scale
  • 1 cup dried green or brown lentils
  • 8 oz cremini mushrooms
  • 1 large onion
  • 3 cloves garlic
  • 2 carrots
  • 2 celery stalks
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 2 tbsp olive oil
  • 1 tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 cup chopped kale or spinach
  • 1 diced potato
  • A splash of apple vinegar

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté diced onion, chopped carrots, and celery for about five minutes until softened.
  2. Add minced garlic and sliced mushrooms; cook for another five minutes until mushrooms are browned.
  3. Stir in tomato paste, thyme, and smoked paprika; cook for one minute to enhance flavors.
  4. Add rinsed lentils, diced tomatoes, vegetable broth, and bay leaf. Bring to a boil then reduce heat to simmer for 25–30 minutes until lentils are tender.
  5. Season with salt and pepper; add kale or spinach if using and cook for an additional five minutes until wilted.
  6. Remove bay leaf before serving and garnish with fresh parsley if desired.

Nutrition