Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
If you’re looking for a cozy, hearty meal that’s as nutritious as it is delicious, you’ve come to the right place! These Stuffed Sweet Potatoes with Spiced Turkey and Black Beans have quickly become a favorite in my home. They’re not just easy to prepare; they also pack a punch of flavor that everyone loves. Whether it’s a busy weeknight dinner or a gathering with friends and family, this dish fits the bill perfectly.
What makes this recipe extra special is how it brings together wholesome ingredients. The creamy sweetness of the baked sweet potatoes pairs wonderfully with the savory spiced turkey and nutritious black beans. Plus, who can resist the melty cheese on top? It’s comfort food at its best!
Why You’ll Love This Recipe
- Easy to prepare: With just a few simple steps, you can whip up a delicious meal that looks impressive.
- Family-friendly appeal: Kids and adults alike enjoy these stuffed sweet potatoes, making them perfect for family dinners.
- Make-ahead convenience: You can prep the filling ahead of time for quick assembly later.
- Packed with flavor: The combination of spices creates a tasty dish that’s bursting with flavor.
- Customizable options: Feel free to mix and match ingredients based on what you have on hand!


Ingredients You’ll Need
Let’s gather our ingredients for these delightful stuffed sweet potatoes! They are simple, wholesome items that you might already have in your pantry. Here’s what you’ll need:
For the Sweet Potatoes
- 4 medium sweet potatoes
For the Filling
- 1 tablespoon olive oil
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 pound lean ground turkey
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ½ cup black beans (drained and rinsed)
- ½ cup canned corn (drained)
- ½ cup diced tomatoes
- ¼ cup chopped fresh cilantro
For Topping
- ½ cup shredded cheese (cheddar or Mexican blend)
- Plain Greek yogurt or sour cream, for topping (optional)
Variations
This recipe is wonderfully flexible! You can easily make it your own with some fun variations. Here are a few ideas:
- Swap the protein: Instead of ground turkey, try using lean ground chicken or even quinoa for a vegetarian option.
- Add different veggies: Toss in some chopped bell peppers or zucchini for extra nutrients and color.
- Change up the cheese: Use your favorite cheese blend; feta or pepper jack would add unique flavors!
- Spice it up: If you like heat, add some diced jalapeños or red pepper flakes to kick things up a notch.
How to Make Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
Step 1: Bake the Sweet Potatoes
Preheat your oven to 400°F (200°C). Wash those lovely sweet potatoes and pierce each one several times with a fork. This step is key—it allows steam to escape while they bake. Place them directly on the oven rack and let them roast for about 45–50 minutes until they’re fork-tender. Your kitchen will smell amazing!
Step 2: Prepare the Filling
While your sweet potatoes are baking, heat olive oil in a skillet over medium heat. Add the finely diced onion and cook for about 3–4 minutes until it’s translucent. Sautéing onions not only adds flavor but also brings out their natural sweetness.
Step 3: Cook the Turkey
Next, add minced garlic to the skillet and let it cook for an additional 30 seconds until fragrant—this step really enhances the overall aroma! Now stir in the lean ground turkey and cook until browned. Seasoning here is essential; sprinkle in smoked paprika, chili powder, cumin, sea salt, and black pepper to coat everything evenly.
Step 4: Mix in Veggies
Once your turkey is nicely browned, add black beans, corn, and diced tomatoes to the skillet. Let this simmer for about 5–7 minutes so all those wonderful flavors meld together beautifully. You’ll feel like a chef already!
Step 5: Assemble & Bake Again
When your sweet potatoes are ready, carefully remove them from the oven. Slice each one lengthwise down the center and gently mash their flesh with a fork—this creates room for that delicious filling! Spoon in your turkey mixture evenly into each sweet potato half. Top them off with shredded cheese and pop them back into the oven for another 5 minutes until everything is warm and gooey.
Step 6: Serve & Enjoy!
Finally, garnish your stuffed sweet potatoes with fresh cilantro. If you like, add a dollop of plain Greek yogurt or sour cream on top for extra creaminess! Serve these beauties warm and watch as everyone digs in happily.
Enjoy creating this delightful meal that’s bound to become one of your favorites too!
Pro Tips for Making Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
Creating a delicious meal can be simple and satisfying, especially with these helpful tips to elevate your stuffed sweet potatoes!
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Choose the right sweet potatoes: Opt for medium-sized sweet potatoes that are firm and free from blemishes. This ensures they bake evenly and have a creamy texture.
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Don’t rush the baking: Baking the sweet potatoes until they are fork-tender is crucial for a soft, easily mashable base. If they’re undercooked, it can affect the overall texture of your dish.
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Experiment with spices: Feel free to adjust the spice levels according to your taste by adding more chili powder or even a dash of cayenne pepper for extra heat. This customization allows you to make the dish uniquely yours!
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Mix in extra veggies: Consider adding chopped bell peppers or zucchini to the turkey mixture for added nutrients and flavor. More vegetables not only enhance the taste but also boost the dish’s healthiness.
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Make it ahead: You can prepare the turkey filling in advance and store it in the fridge for up to two days. This makes dinner time a breeze when you’re ready to bake and serve!
How to Serve Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
Serving your stuffed sweet potatoes can be just as fun as making them! Here are some creative ideas to present this comforting dish that will impress your family or guests.
Garnishes
- Fresh avocado slices: Adding creamy avocado slices not only enhances the visual appeal but brings a lovely richness that compliments the spices beautifully.
- Lime wedges: A squeeze of fresh lime juice just before serving brightens up the flavors, giving your dish a refreshing zing.
Side Dishes
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Crispy Roasted Brussels Sprouts: Tossed in olive oil and seasoned with sea salt, these crunchy sprouts provide a delightful contrast to the fluffy sweet potatoes while adding a nutritious element.
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Quinoa Salad: A simple salad made with cooked quinoa, cherry tomatoes, cucumber, and a light vinaigrette adds texture and freshness. It’s an excellent way to incorporate more grains into your meal.
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Mexican Street Corn Salad: This vibrant salad combines corn, cilantro, lime juice, and spices for a refreshing accompaniment that pairs perfectly with the stuffed sweet potatoes.
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Simple Green Salad: A mixed greens salad topped with cherry tomatoes and cucumbers drizzled with olive oil offers a light balance to this hearty main course.
With these serving ideas, you’ll create a colorful, flavorful meal that’s both wholesome and visually appealing! Enjoy every bite of your stuffed sweet potatoes filled with spiced turkey and black beans.


Make Ahead and Storage
This stuffed sweet potatoes recipe is perfect for meal prep, allowing you to enjoy delicious, wholesome meals throughout the week. You can prepare components in advance and store them separately for quick assembly later.
Storing Leftovers
- Store any leftover stuffed sweet potatoes in an airtight container in the refrigerator.
- They will keep well for up to 3 days.
- If possible, store the filling separate from the sweet potato to maintain their texture.
Freezing
- Allow stuffed sweet potatoes to cool completely before freezing.
- Wrap each potato individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container.
- They can be frozen for up to 2 months.
Reheating
- For best results, reheat thawed stuffed sweet potatoes in the oven at 350°F (175°C) for about 20-25 minutes until heated through.
- Alternatively, you can microwave them on high for 2-3 minutes, checking to ensure they are warmed evenly.
FAQs
You might have a few questions about preparing these delicious stuffed sweet potatoes!
Can I use a different protein instead of turkey in the Stuffed Sweet Potatoes with Spiced Turkey and Black Beans?
Absolutely! You can substitute ground turkey with lean ground chicken or even plant-based alternatives if you’re looking for a vegetarian option. Just adjust cooking times as necessary.
How do I make the Stuffed Sweet Potatoes with Spiced Turkey and Black Beans spicier?
To increase the heat level, consider adding diced jalapeños or a pinch of cayenne pepper while cooking the turkey mixture. You can also serve with hot sauce on top for an extra kick!
What other toppings can I use on my stuffed sweet potatoes?
In addition to Greek yogurt or sour cream, try avocado slices, salsa, or fresh lime juice for added flavor. You could also sprinkle some diced green onions or additional cilantro on top!
Can I use other types of beans besides black beans?
Yes! Feel free to substitute black beans with pinto beans or kidney beans based on your preference. Each variety will offer a unique taste and texture.
Final Thoughts
These Stuffed Sweet Potatoes with Spiced Turkey and Black Beans are not just a meal; they are a warm hug on a plate! The combination of flavors and wholesome ingredients makes this dish special, perfect for family dinners or meal prep. I hope you enjoy making this recipe as much as I do—it’s truly satisfying and oh-so-delicious! Give it a try and savor every bite; I can’t wait to hear how yours turns out!
Stuffed Sweet Potatoes with Spiced Turkey and Black Beans
Indulge in the warm, comforting flavors of Stuffed Sweet Potatoes with Spiced Turkey and Black Beans. This delicious dish features tender baked sweet potatoes filled with a hearty mixture of lean ground turkey, black beans, and vibrant spices. Not only is it satisfying for a busy weeknight dinner, but it also makes for a nutritious meal prep option that everyone will love. Topped with melty cheese and fresh cilantro, these stuffed sweet potatoes are as visually appealing as they are tasty. Whether you’re feeding the family or hosting friends, this cozy recipe is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 medium sweet potatoes
- 1 tablespoon olive oil
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 pound lean ground turkey
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ½ cup black beans (drained and rinsed)
- ½ cup canned corn (drained)
- ½ cup diced tomatoes
- ¼ cup chopped fresh cilantro
- ½ cup shredded cheese (cheddar or Mexican blend)
- Plain Greek yogurt or sour cream, for topping (optional)
Instructions
- Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake for 45–50 minutes until fork-tender.
- While sweet potatoes bake, heat olive oil in a skillet over medium heat. Sauté diced onion for 3–4 minutes until translucent.
- Add minced garlic; sauté for another 30 seconds. Stir in ground turkey and cook until browned with seasonings (smoked paprika, chili powder, cumin, salt, pepper).
- Mix in black beans, corn, and diced tomatoes; simmer for 5–7 minutes.
- Slice baked sweet potatoes lengthwise and mash the flesh slightly to create space. Fill each half with the turkey mixture and top with shredded cheese.
- Bake again for an additional 5 minutes until cheese is melted.
Nutrition
- Serving Size: 1 stuffed sweet potato half (200g)
- Calories: 290
- Sugar: 6g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 60mg