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Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes

Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes
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Indulge in the delightful flavors of Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes—a dish that effortlessly combines taste and nutrition. This recipe features tender chicken breasts stuffed with a savory mixture of crumbled feta cheese, fresh spinach, and sun-dried tomatoes, all seasoned to perfection. With its quick preparation and family-friendly appeal, this meal is perfect for both special occasions and busy weeknights. You’ll be amazed at how easy it is to create an impressive dish that will leave your friends and family asking for seconds!

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • 1 cup crumbled feta cheese
  • 1 cup fresh spinach, chopped
  • ½ cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • ½ teaspoon red pepper flakes (optional)
  • 1 tablespoon olive oil for drizzling

Instructions

  1. Preheat your oven to 375°F (190°C). Pound each chicken breast to an even thickness. Season with salt, pepper, garlic powder, oregano, and smoked paprika.
  2. In a bowl, mix together feta cheese, spinach, sun-dried tomatoes, minced garlic, and optional red pepper flakes.
  3. Lay seasoned chicken on a cutting board. Spoon filling onto one end and roll tightly; secure with toothpicks if needed. Drizzle olive oil over the top.
  4. Place seam-side down in a greased baking dish and bake for 30 minutes or until the internal temperature reaches 165°F (75°C).
  5. Let rest before slicing. Serve warm with your favorite sides.

Nutrition

Find it online: https://jadecooks.com/rolled-up-chicken-with-feta-spinach-and-sun-dried-tomatoes/