Roasted Pumpkin and Garlic Pasta
Indulge in the cozy flavors of fall with this Roasted Pumpkin and Garlic Pasta. This delightful one-pot dish combines the natural sweetness of roasted pumpkin with the rich, mellow taste of garlic to create a creamy sauce that envelops your favorite pasta. Perfect for busy weeknights or family gatherings, this recipe requires minimal cleanup while delivering maximum flavor. The inviting aroma of savory garlic and pumpkin will fill your kitchen, making it hard to resist diving into a comforting bowl. Enjoy this seasonal treat packed with wholesome ingredients and vibrant autumn flavors!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 500 g pumpkin (diced)
- 2 garlic bulbs
- 2 sprigs rosemary
- 3 tbsp olive oil
- 1/2 cup white grape juice
- 2 cups small pasta
- 3 cups chicken or vegetable stock
- 50 g grated parmesan
- Salt and pepper to taste
Instructions
- Preheat oven to 200°C (390°F). Cut the tops off garlic bulbs, exposing the cloves. Combine garlic, diced pumpkin, and rosemary in an oven-proof dish; drizzle with olive oil, salt, and pepper. Roast for about 45 minutes until soft.
- Squeeze roasted garlic into a pot, add the roasted pumpkin and rosemary leaves. Pour in chicken stock and white grape juice; bring to a boil before adding pasta.
- Reduce heat and simmer for about 15 minutes until pasta is tender. Stir in grated parmesan until melted. Serve warm.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 380
- Sugar: 6g
- Sodium: 440mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://jadecooks.com/roasted-pumpkin-and-garlic-pasta-2/