Roasted Pumpkin and Garlic Pasta

If you’re looking for a cozy dish that captures the essence of fall, then you’ve found it with this Roasted Pumpkin and Garlic Pasta. There’s something magical about the combination of sweet roasted pumpkin and fragrant garlic that makes this meal a true delight. This recipe is not just tasty; it’s also incredibly easy to prepare, making it perfect for those busy weeknights or family gatherings where you want to impress without spending hours in the kitchen.

What makes this dish even more special is that it’s all made in one pot! You’ll love how simple it is to bring together these wholesome ingredients into a comforting bowl of pasta. The flavors meld beautifully, creating a delicious sauce that will warm your heart and fill your home with delightful aromas.

Why You’ll Love This Recipe

  • One-pot wonder: This dish minimizes cleanup while maximizing flavor—what’s not to love?
  • Family-friendly: Kids and adults alike will enjoy the sweet and savory notes of the pumpkin and garlic.
  • Perfect for meal prep: Make a big batch ahead of time, and you’ll have quick lunches or dinners ready to go!
  • Seasonal goodness: Embrace the flavors of autumn with fresh pumpkin that truly shines in this recipe.
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Roasted

Ingredients You’ll Need

This Roasted Pumpkin and Garlic Pasta uses simple, wholesome ingredients that are easy to find. Each one adds its own special touch to this comforting dish. Here’s what you’ll need:

For the Pasta

  • 500 g pumpkin (3 cups) diced into medium-sized pieces
  • 2 garlic bulbs
  • 2 sprigs rosemary
  • 3 tbsp olive oil (extra virgin)
  • 1/2 cup white grape juice
  • 2 cups small pasta
  • 3 cups chicken or vegetable stock
  • 50 g parmesan (grated)
  • Salt and pepper to taste

Variations

This recipe is flexible, allowing you to get creative based on what you have on hand or your personal preferences! Here are some fun variations to consider:

  • Add greens: Toss in some fresh spinach or kale at the end for a nutrient boost.
  • Change up the pasta: Use whole grain or gluten-free pasta for different options.
  • Make it spicy: Add a pinch of red pepper flakes for a little kick!
  • Substitute the cheese: Try nutritional yeast for a dairy-free alternative that still adds cheesy flavor.

How to Make Roasted Pumpkin and Garlic Pasta

Step 1: Roast the Vegetables

Preheat your oven to 200 degrees Celsius / 390 degrees Fahrenheit. Start by cutting off the top of each garlic bulb, about 2 cm down, so the cloves are exposed. Place your garlic, diced pumpkin, and rosemary in an oven-proof dish. Drizzle with olive oil and season generously with salt and pepper. Roasting these ingredients brings out their natural sweetness and creates delicious caramelization—this step is crucial for flavor!

Step 2: Combine Ingredients

After roasting for about 45 minutes until soft, let your garlic cool before squeezing out those lovely cloves. Remove rosemary leaves from their stems as well. Transfer everything into a pot that’s safe for stove top cooking. Add chicken stock, white grape juice, and pasta. Bringing this mixture to a boil means the pasta will soak up all those tasty flavors as it cooks!

Step 3: Cook It All Together

Reduce heat to medium after boiling and maintain a gentle simmer for about 15 minutes. This part is key; it allows your pasta to absorb most of the liquid while soaking up all those wonderful roasted flavors from the pumpkin and garlic.

Step 4: Finish It Off

Once cooked, remove from heat and stir through grated parmesan until melted into creamy goodness. Serve immediately with an extra sprinkle of cheese if desired! Enjoy every comforting bite of your homemade Roasted Pumpkin and Garlic Pasta!

Pro Tips for Making Roasted Pumpkin and Garlic Pasta

Creating a delicious dish is all about the little details, so here are some pro tips to ensure your Roasted Pumpkin and Garlic Pasta turns out perfectly!

  • Choose the right pumpkin: Opt for a sweeter variety like sugar pumpkin or butternut squash; they have a richer flavor which enhances the pasta dish.

  • Don’t rush the roasting: Allow the pumpkin and garlic to roast until caramelized; this will bring out their natural sweetness and deepen the overall flavor of your sauce.

  • Adjust the liquid wisely: Keep an eye on your pasta as it cooks; if you find it too thick, add a splash more of vegetable stock to maintain that perfect creamy consistency.

  • Experiment with herbs: While rosemary adds a lovely aroma, feel free to mix in other fresh herbs like thyme or sage for a unique twist that complements the pumpkin beautifully.

  • Save some cheese for garnish: Adding extra grated parmesan on top not only enhances the presentation but also enriches the savory notes of your pasta dish.

How to Serve Roasted Pumpkin and Garlic Pasta

This delightful pasta dish is as visually appealing as it is delicious. Present it in a rustic bowl for an inviting touch that reflects its cozy flavors.

Garnishes

  • Chopped fresh parsley: This adds a burst of color and freshness that contrasts beautifully with the warm tones of the pumpkin.
  • Crushed red pepper flakes: For those who enjoy a bit of heat, sprinkle some on top to give it an exciting kick.

Side Dishes

  • Garlic Bread: A classic pairing, garlic bread is perfect for soaking up any leftover sauce and complements the rich flavors of the pasta.

  • Mixed Green Salad: A light salad with arugula, cherry tomatoes, and a lemon vinaigrette provides a refreshing contrast to the creamy pasta.

  • Roasted Brussels Sprouts: Their crispy texture and slightly bitter flavor balance well with the sweetness of the roasted pumpkin, making them an ideal side.

  • Grilled Vegetables: A medley of seasonal vegetables like zucchini and bell peppers adds color, nutrition, and smoky flavors that enhance your meal experience.

Enjoy this hearty fall-inspired dish with friends or family!

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Roasted

Make Ahead and Storage

This Roasted Pumpkin and Garlic Pasta recipe is perfect for meal prep! You can easily make a big batch in advance, ensuring you have delicious meals ready to go throughout the week.

Storing Leftovers

  • Allow the pasta to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Ensure the pasta has cooled before freezing.
  • Use freezer-safe containers or bags, leaving some space for expansion.
  • Freeze for up to 2 months for best quality.

Reheating

  • For best results, reheat in a saucepan over medium heat, adding a splash of stock or water if needed.
  • Stir occasionally until heated through, about 5-7 minutes.
  • Alternatively, microwave in short intervals, stirring between each until warm.

FAQs

Here are some common questions about this delicious dish!

Can I use other types of pasta for Roasted Pumpkin and Garlic Pasta?

Absolutely! You can substitute with any small pasta shape you prefer, such as fusilli or penne. Just adjust the cooking time according to the package instructions.

What makes Roasted Pumpkin and Garlic Pasta a great fall dish?

The combination of roasted pumpkin and garlic creates a warm, comforting flavor profile that perfectly embodies the essence of fall. It’s like enjoying autumn on a plate!

How long does Roasted Pumpkin and Garlic Pasta last in the fridge?

When stored properly in an airtight container, this dish will last for about three days in the refrigerator. Enjoy it as leftovers for quick meals!

Can I add other vegetables to my Roasted Pumpkin and Garlic Pasta?

Definitely! Feel free to add seasonal veggies like spinach, kale, or even roasted bell peppers to enhance the flavor and nutrition of your dish.

Is there a vegan alternative to parmesan in Roasted Pumpkin and Garlic Pasta?

Yes! You can use nutritional yeast or a vegan cheese alternative instead of parmesan for a dairy-free option that still adds richness.

Final Thoughts

I hope you enjoy making this delightful Roasted Pumpkin and Garlic Pasta as much as I do! With its cozy flavors and simple preparation, it truly captures the spirit of fall. Whether you’re serving it on a busy weeknight or impressing friends at dinner, this recipe is sure to become a favorite. Happy cooking, and don’t forget to savor every bite!

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Roasted Pumpkin and Garlic Pasta

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If you’re craving a comforting and flavorful dish that embodies the essence of fall, look no further than Roasted Pumpkin and Garlic Pasta. This one-pot wonder combines the sweet, caramelized flavors of roasted pumpkin with fragrant garlic, creating a delicious sauce that coats your pasta beautifully. Ideal for busy weeknights or family gatherings, this recipe is not only easy to prepare but also ensures minimal cleanup. With its warmth and inviting aroma, this dish will quickly become a favorite as you embrace the seasonal goodness of autumn.

  • Author: Camille
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Roasting/Stovetop
  • Cuisine: American

Ingredients

Scale
  • 500 g pumpkin (3 cups), diced
  • 2 bulbs garlic
  • 2 sprigs rosemary
  • 3 tbsp extra virgin olive oil
  • 1/2 cup white grape juice
  • 2 cups small pasta
  • 3 cups chicken or vegetable stock
  • 50 g grated parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 200°C (390°F). Cut the tops off the garlic bulbs and place them with diced pumpkin and rosemary in an oven-proof dish. Drizzle with olive oil, season with salt and pepper, and roast for about 45 minutes until soft.
  2. Once roasted, squeeze out the garlic cloves and remove rosemary leaves. Transfer everything to a pot safe for stovetop cooking.
  3. Add chicken stock, white grape juice, and pasta. Bring to a boil.
  4. Reduce heat to medium and gently simmer for about 15 minutes until pasta absorbs liquid and flavors meld.
  5. Stir in grated parmesan until melted. Serve hot with extra cheese if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 355
  • Sugar: 6g
  • Sodium: 610mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 10mg

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