Parmesan Cauliflower Bites – Just 5 Ingredients
If you’re in search of a quick and flavorful snack, look no further than these Parmesan Cauliflower Bites. With just five ingredients, this recipe is both simple and satisfying, making it perfect for busy weeknights or casual gatherings. These bites are low-carb and keto-friendly, ensuring you can enjoy a delicious treat without any guilt. Crispy on the outside and cheesy on the inside, they are sure to become a favorite among family and friends. Plus, they are incredibly versatile; you can customize them with your favorite spices or cheeses for an extra twist.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets
- 2 tablespoons butter (melted)
- 1/2 cup Parmesan cheese (finely grated)
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the cauliflower florets with melted butter until evenly coated.
- In another bowl, mix the Parmesan cheese, paprika, and black pepper. Sprinkle over the cauliflower and toss to coat well.
- Arrange the coated florets in a single layer on a lightly greased baking sheet.
- Bake for 20 minutes or until golden brown and crispy.
- Serve warm for best results.
Nutrition
- Serving Size: 1/4 of recipe (about 75g)
- Calories: 155
- Sugar: 2g
- Sodium: 190mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 20mg