Mediterranean Sweet Potatoes
Mediterranean Sweet Potatoes are a vibrant and flavorful dish that combines the natural sweetness of roasted sweet potatoes with Mediterranean ingredients like creamy feta and tangy olives. This recipe is not only simple to prepare but also packed with nutrients, making it an ideal option for busy weeknights or festive gatherings. The delightful medley of tastes and textures will make these sweet potatoes your go-to side dish or even a satisfying vegetarian main course. Each bite is a celebration of wholesome flavors that everyone at the table will enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 medium sweet potatoes
- 3 tablespoons extra virgin olive oil
- 1 cup crumbled feta cheese
- 1/2 cup chopped Kalamata olives
- 1/4 cup fresh parsley or oregano (chopped)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and peel the sweet potatoes (if desired), then cut them into even-sized cubes.
- In a large bowl, toss the sweet potato cubes with olive oil, salt, and pepper until well coated.
- Spread the sweet potatoes in a single layer on a baking sheet and roast for 25-30 minutes or until tender and golden brown.
- Remove from the oven, sprinkle with crumbled feta cheese and chopped olives while hot.
- Garnish with freshly chopped herbs before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 315
- Sugar: 7g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 20mg
Find it online: https://jadecooks.com/mediterranean-sweet-potatoes/