Homemade Blueberry Protein Muffins
Looking for a nutritious snack that delights the entire family? These Homemade Blueberry Protein Muffins are your answer! Bursting with fresh blueberries and packed with protein from Greek yogurt and protein powder, these muffins are not only scrumptious but also a wholesome choice for busy mornings or as an after-school treat. Easy to whip up and customizable to your taste, they make a perfect addition to any meal. Enjoy them warm from the oven or as part of your meal prep for quick snacks throughout the week!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1/2 cup vanilla-flavored protein powder
Instructions
- Preheat your oven to 360°F (180°C).
- In a large mixing bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
- Add the plain flour, protein powder, baking powder, and baking soda to the wet mixture, stirring gently until just combined.
- Carefully fold in the fresh blueberries.
- Fill a lined muffin pan with the batter, making approximately 12 muffins.
- Bake for 15-20 minutes or until a toothpick comes out clean. Cool on a wire rack before serving.
Nutrition
- Serving Size: 1 muffin (approximately 60g)
- Calories: 130
- Sugar: 7g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 0.8g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://jadecooks.com/homemade-blueberry-protein-muffins/