High-Protein Cottage Cheese Veggie Bake
Indulge in the delightful flavors of this High-Protein Cottage Cheese Veggie Bake Recipe, a comforting and nutritious dish that’s perfect for weeknight dinners or meal prep. With its creamy texture and vibrant mix of vegetables, this bake is not only satisfying but also packed with protein to keep you energized throughout the day. It’s easy to prepare and highly customizable, allowing you to make it your own with your favorite veggies and cheeses. Serve it as a main course or a hearty side dish—this veggie bake is sure to become a go-to in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves about 8
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (or fresh)
- 1 cup shredded cheddar cheese (or cheese of choice)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing)
Instructions
- Preheat your oven to 375°F (190°C).
- Grease a 9×9-inch baking dish with olive oil.
- In a large bowl, whisk together cottage cheese and eggs until smooth.
- Stir in mixed veggies, shredded cheese, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes or until golden brown on top and set in the center.
- Allow cooling slightly before slicing into squares; serve warm.
Nutrition
- Serving Size: 1 square (approximately 150g)
- Calories: 210
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 150mg