Garlic Butter Pan Seared Beef Chops
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Indulge in juicy Garlic Butter Pan Seared Beef Chops ready in under 30 minutes! Perfect for weeknight dinners—try it today!
- Author: Camille
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Pan-Seared
- Cuisine: American
- 2 beef chops (bone-in or boneless)
- 3 cloves garlic (minced)
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- Salt and pepper (to taste)
- 1 tsp smoked paprika (optional)
- Season both sides of the beef chops with salt, pepper, and smoked paprika if using. Let them sit at room temperature for about 10 minutes.
- Heat olive oil in a large skillet over medium-high heat until hot.
- Sear the seasoned beef chops in the pan for 4-5 minutes on each side until a golden crust forms.
- Reduce heat to medium-low, add butter and minced garlic to the pan, basting the chops with the melted mixture for about 1 minute.
- Remove from heat and let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 beef chop (approximately 170g)
- Calories: 360
- Sugar: 0g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 100mg