Delicious Roasted Vegetable Pasta Recipe for Healthy Eating
Experience the vibrant flavors and wholesome goodness of this Delicious Roasted Vegetable Pasta Recipe for Healthy Eating. Perfect for busy weeknights, this dish combines al dente pasta with a medley of colorful roasted vegetables, creating a nutritious meal the entire family will love. The versatility of this recipe allows you to customize it with seasonal produce or your favorite ingredients, making it a go-to option for any occasion. Whether you’re having a cozy dinner at home or entertaining friends, this delightful pasta is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- Penne or fusilli pasta
- Bell peppers
- Zucchini
- Cherry tomatoes
- Red onion
- Olive oil
- Fresh garlic cloves
- Fresh basil
- Fresh parsley
- Nutritional yeast or vegan cheese alternative
Instructions
- Preheat your oven to 425°F (220°C).
- Chop the vegetables into bite-sized pieces, toss with olive oil, minced garlic, salt, and pepper in a large bowl until evenly coated.
- Spread the seasoned vegetables on a parchment-lined baking sheet and roast for 20-25 minutes until tender and slightly charred.
- Meanwhile, cook pasta in salted boiling water until al dente, then drain.
- In the pot, combine roasted vegetables with cooked pasta and fresh herbs; mix well.
- Serve warm, garnished with additional herbs or nutritional yeast.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 6g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg