Crispy Roasted Cauliflower
Crispy Roasted Cauliflower is a delightful and healthy dish that combines the satisfying crunch of perfectly roasted cauliflower with a medley of spices. This quick and easy recipe is perfect for busy weeknights or family gatherings, making it a versatile addition to any meal. Serve it as a tasty snack, a side dish, or even toss it into salads for added texture. With just a handful of ingredients and minimal preparation, you can enjoy this irresistible dish that both adults and kids will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head Cauliflower, cut into florets
- 3 tablespoons Olive oil
- 1/2 cup Panko breadcrumbs
- 1/4 cup Grated Parmesan cheese (optional)
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- Salt and black pepper to taste
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and dry the cauliflower florets thoroughly.
- In a large bowl, toss the florets with olive oil, ensuring they are well coated.
- Add smoked paprika, garlic powder, salt, and black pepper to the bowl; mix until evenly distributed.
- Incorporate panko breadcrumbs and Parmesan cheese (if using) until all florets are coated.
- Spread the cauliflower in a single layer on the baking sheet and roast for 20-25 minutes, flipping halfway through for even crispiness.
- Once golden brown and crispy, remove from the oven and serve warm.
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 145
- Sugar: 2g
- Sodium: 275mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://jadecooks.com/crispy-roasted-cauliflower-2/