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Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup
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Enjoy the flavors of fall with this Cozy Autumn Wild Rice Soup. Perfect for meal prep, it’s hearty, healthy, and delicious—try it today!

Ingredients

Scale
  • 6 cups vegetable stock (or chicken stock)
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 large sweet potato, peeled and diced
  • 1 small white onion, diced
  • 1 bay leaf
  • 1.5 tablespoons Old Bay seasoning
  • 14 ounces unsweetened coconut milk
  • 2 large handfuls of kale, chopped
  • Fine sea salt and freshly cracked black pepper

Instructions

  1. Prepare all vegetables: dice onions, carrots, celery, and sweet potato.
  2. In a large pot over medium heat, add a splash of vegetable stock and sauté onions until translucent. Add garlic and cook for one minute.
  3. Stir in carrots, celery, mushrooms, and sweet potato; sauté for about five minutes until softened.
  4. Pour in vegetable stock and wild rice; add bay leaf and Old Bay seasoning. Bring to a gentle boil before reducing heat to simmer.
  5. Let soup simmer for about 30 minutes or until wild rice is tender.
  6. Stir in kale and coconut milk; cook for another few minutes until kale wilts down. Season with salt and pepper.

Nutrition

Find it online: https://jadecooks.com/cozy-autumn-wild-rice-soup/