Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
Indulge in the vibrant flavors of our Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze. This delightful dish combines fresh spinach with juicy strawberries and blueberries, creating a colorful medley that’s as nourishing as it is appetizing. The toasted pecans add a satisfying crunch, while the creamy feta cheese complements the sweetness of the berries perfectly. Finished with a homemade balsamic glaze, this salad is not only quick to prepare but also versatile enough for any occasion—be it a busy weeknight dinner or a festive gathering. With its blend of textures and tastes, this salad is sure to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup fresh strawberries (sliced)
- 1 cup fresh blueberries
- 1/2 cup crumbled feta cheese
- 1/2 cup pecans (toasted)
- 1/4 cup red onion (thinly sliced)
- 1/2 cup balsamic vinegar
- 2 tbsp honey (optional)
Instructions
- In a large bowl, combine 6 cups of fresh spinach leaves with 1 cup of sliced strawberries, 1 cup of blueberries, 1/4 cup of thinly sliced red onion, and 1/2 cup of toasted pecans.
- Sprinkle 1/2 cup of crumbled feta cheese over the salad mixture.
- For the balsamic glaze, simmer 1/2 cup of balsamic vinegar in a small saucepan until reduced by half. If desired, stir in 2 tablespoons of honey for sweetness.
- Drizzle the balsamic glaze over the salad just before serving. Toss gently if desired.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 300
- Sugar: 12g
- Sodium: 210mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg