Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight

If you’re looking for a deliciously simple side dish that will impress both your family and friends, you’ve come to the right place! This Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight is not just a treat for your taste buds; it’s also a feast for the eyes. The vibrant colors of the carrots and brussels sprouts, combined with that sweet maple glaze, make this dish a showstopper at any table. Whether it’s a busy weeknight dinner or a festive family gathering, this recipe fits right in.

What makes this recipe truly special is how easy it is to prepare. With just a handful of wholesome ingredients, you can elevate your vegetable game without breaking a sweat. Plus, the delightful combination of sweet and savory flavors will have everyone asking for seconds!

Why You’ll Love This Recipe

  • Easy to Prepare: This dish comes together quickly, making it perfect for weeknights when time is tight.
  • Family-Friendly Appeal: Kids and adults alike will enjoy the sweet crunch of these roasted veggies.
  • Make-Ahead Convenience: You can prep everything in advance and pop it in the oven when you’re ready to eat!
  • Delicious Flavor: The maple glaze gives an irresistible sweetness that complements the earthy flavors of the vegetables.
  • Versatile Side Dish: Perfect for any occasion, from casual dinners to holiday feasts!
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Ingredients You’ll Need

You’ll be pleasantly surprised at how simple these ingredients are! With fresh veggies and pantry staples, you’ll have everything you need to create this flavorful dish.

  • Fresh medium-sized carrots
  • Firm bright green brussel sprouts
  • Real maple syrup
  • Olive oil
  • Salt
  • Pepper
  • Garlic powder
  • Fresh thyme

Variations

The beauty of this Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight is its flexibility! Feel free to mix things up according to your taste preferences or what you have on hand.

  • Add nuts: Toss in some chopped pecans or walnuts before roasting for an extra crunch.
  • Include other veggies: Throw in some diced sweet potatoes or parsnips for added variety!
  • Spice it up: Add a pinch of cayenne pepper or chili flakes for a little heat.
  • Try different herbs: Swap fresh thyme with rosemary or sage for a unique twist on flavor.

How to Make Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight

Step 1: Preheat Your Oven

Preheat your oven to 425°F (220°C). This high temperature will help achieve that beautiful crispy texture on your veggies.

Step 2: Prepare the Vegetables

Wash and peel the carrots, then cut them into even-sized sticks, about 1-2 inches long. Trim the ends of the brussel sprouts and slice them in half. Cutting them evenly ensures they cook uniformly, giving you perfectly tender vegetables every time.

Step 3: Make the Maple Glaze

In a small bowl, combine maple syrup, olive oil, garlic powder, salt, pepper, and thyme. Whisk until well blended. This glaze is what makes our vegetables sing with flavor!

Step 4: Toss with Glaze

In a large bowl, add the prepared carrots and brussel sprouts. Pour the maple glaze over them and toss until everything is evenly coated. Make sure each piece gets its share of that delicious glaze!

Step 5: Arrange on Baking Sheet

Spread the glazed vegetables on a baking sheet in a single layer. Ensure they are not overcrowded; giving each piece room allows them to roast properly and become crispy.

Step 6: Roast in Oven

Place the baking sheet in the preheated oven and roast for about 25-30 minutes. Halfway through, give them a good toss so they brown evenly on all sides.

Step 7: Check for Doneness

The vegetables should be tender and caramelized. If you’re craving extra crispiness, broil them for an additional 2-3 minutes at the end. Keep an eye on them during broiling; they can go from perfect to burnt quickly!

Step 8: Serve Warm

Once done, remove from the oven, let cool slightly, and serve warm. Enjoy this delightful dish as part of your meal—you won’t regret it!

Pro Tips for Making Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight

Ready to make your veggies shine? Here are some pro tips to ensure your Crispy Maple Glazed Carrots and Brussels Sprouts turn out perfectly every time!

  • Choose fresh vegetables: Fresh, firm carrots and bright green Brussels sprouts not only taste better but also roast more evenly, providing that delightful crunch you crave.

  • Cut uniformly: By cutting your carrots and Brussels sprouts into similar sizes, you ensure they cook at the same rate. This means no mushy bits or unevenly cooked vegetables.

  • Don’t overcrowd the pan: Spreading the vegetables out on the baking sheet allows hot air to circulate around them. This is key for achieving that lovely crispiness.

  • Use parchment paper: Lining your baking sheet with parchment paper can help prevent sticking and make cleanup a breeze, while also contributing to a nice caramelization.

  • Experiment with spices: Feel free to add other herbs or spices like smoked paprika or red pepper flakes for an extra kick. Flavor variations can elevate this dish even further!

How to Serve Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight

Serving your Crispy Maple Glazed Carrots and Brussels Sprouts in style can make all the difference! Here are some ideas on how to present this delicious dish beautifully.

Garnishes

  • Chopped fresh parsley: A sprinkle of freshly chopped parsley adds a splash of color and a burst of freshness that complements the sweet flavors.
  • Toasted nuts: Adding some toasted pecans or walnuts can introduce a delightful crunch and a nutty flavor that pairs well with the maple glaze.

Side Dishes

  • Quinoa Salad: A refreshing quinoa salad with cucumbers, cherry tomatoes, and a light lemon vinaigrette provides a wholesome contrast to the sweetness of the glazed veggies.
  • Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic offer a comforting side that balances the crispy texture of the carrots and Brussels sprouts.
  • Roasted Chicken Thighs: Juicy roasted chicken thighs seasoned with herbs create a savory complement to the sweet profile of your vegetable dish.
  • Grilled Asparagus: Lightly grilled asparagus drizzled with olive oil brings a vibrant green element to your plate while keeping things fresh and light.

Enjoy serving up this delightful dish at your next gathering or family meal!

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Make Ahead and Storage

This Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight is perfect for meal prep! You can whip it up in advance and enjoy its deliciousness throughout the week. Here’s how to keep those roasted veggies fresh and tasty.

Storing Leftovers

  • Let the roasted vegetables cool completely before storing.
  • Transfer them to an airtight container.
  • Store in the refrigerator for up to 4 days.

Freezing

  • Allow the glazed carrots and Brussels sprouts to cool completely.
  • Place them in a single layer on a baking sheet and freeze until solid (about 1-2 hours).
  • Once frozen, transfer to a freezer-safe bag or container, removing as much air as possible.
  • They can be frozen for up to 3 months.

Reheating

  • Preheat your oven to 350°F (175°C).
  • Spread the frozen or refrigerated vegetables on a baking sheet.
  • Bake for about 10-15 minutes until heated through and crispy.
  • For extra crispiness, you can broil them for an additional minute or two.

FAQs

Got questions about this delightful recipe? We’ve got you covered!

Can I make the Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight vegan?

Absolutely! This recipe is already vegan-friendly, using maple syrup and olive oil for sweetness and richness without any animal products.

How do I achieve extra crispiness in the Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight?

To enhance crispiness, ensure that your vegetables are spread out in a single layer on the baking sheet. Broiling at the end of cooking also helps achieve that perfect crunch!

Can I use other vegetables in this recipe?

Certainly! Feel free to mix in other root vegetables like parsnips or sweet potatoes, but keep an eye on the roasting time as different veggies may cook at varying rates.

What should I serve with my Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight?

These roasted veggies pair wonderfully with grains like quinoa or brown rice, alongside your choice of protein such as grilled chicken alternatives or legumes for a wholesome meal.

Final Thoughts

I hope you find joy in making these Crispy Maple Glazed Carrots & Brussels Sprouts! Their sweet and savory flavors will surely impress your family and friends. Remember, cooking is all about having fun and experimenting, so don’t hesitate to add your unique twist. Enjoy every bite, and happy cooking!

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Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight

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Elevate your dining experience with this Crispy Maple Glazed Carrots & Brussels Sprouts Recipe Delight. This vibrant side dish combines the sweetness of real maple syrup with the earthy flavors of fresh carrots and Brussels sprouts, creating a deliciously simple accompaniment that shines at any table. Perfect for busy weeknights or festive gatherings, this recipe is not only quick to prepare but also family-friendly, appealing to both kids and adults alike. With its irresistible sweet and savory profile, it’s sure to become a favorite in your household. Whether served alongside roasted chicken or as part of a hearty grain bowl, these crispy veggies will leave everyone asking for more!

  • Author: Camille
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Ingredients

  • Fresh medium-sized carrots
  • Firm bright green Brussels sprouts
  • Real maple syrup
  • Olive oil
  • Salt
  • Pepper
  • Garlic powder
  • Fresh thyme

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the carrots, cutting them into 1-2 inch sticks. Trim and slice the Brussels sprouts in half.
  3. In a small bowl, whisk together maple syrup, olive oil, garlic powder, salt, pepper, and thyme until well combined.
  4. Toss the carrots and Brussels sprouts in a large bowl with the glaze until evenly coated.
  5. Spread the vegetables on a baking sheet in a single layer and roast for 25-30 minutes, tossing halfway through for even cooking.
  6. For extra crispiness, broil for an additional 2-3 minutes if desired.
  7. Serve warm as a delightful side dish.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg

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