Chicken Spinach Penne

If you’re looking for a comforting meal that’s quick to whip up on a busy weeknight, this Chicken Spinach Penne is just what you need! It’s a delightful dish that brings together tender chicken, vibrant spinach, and al dente pasta in a creamy sauce that feels like a warm hug. I absolutely love making this recipe when I have friends over or when the family needs a hearty dinner after a long day. It’s one of those meals that makes everyone feel satisfied and happy!

What makes this Chicken Spinach Penne special is how easy it is to prepare without sacrificing flavor. The creamy sauce, enriched with Parmesan cheese, coats the penne beautifully, making it irresistible. Trust me; your loved ones will be asking for seconds!

Why You’ll Love This Recipe

  • Quick and Easy: With just 30 minutes from start to finish, this dish is perfect for those hectic evenings.
  • Family-Friendly: Even picky eaters will love the combination of chicken and spinach in this creamy pasta.
  • Make-Ahead Convenience: You can prepare the sauce in advance and simply toss it together with the pasta when you’re ready to serve!
  • Deliciously Rich Flavor: The blend of garlic, onion, and Parmesan creates a savory experience that will have everyone coming back for more.
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Chicken

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to make this delicious Chicken Spinach Penne. You probably already have many of these items in your kitchen!

For the Dish

  • 1 tablespoon olive oil
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (10-ounce) package frozen spinach, thawed and squeezed dry
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • 1 lb penne pasta
  • Pinch of nutmeg (optional)

Variations

This recipe is wonderfully flexible! Here are some fun variations you can try to mix things up:

  • Swap the protein: Use turkey or even grilled shrimp instead of chicken for a different twist.
  • Add extra veggies: Toss in some cherry tomatoes or bell peppers for added color and nutrition.
  • Make it lighter: Replace heavy cream with a plant-based alternative or use half-and-half for fewer calories.
  • Change the pasta: If you’re feeling adventurous, substitute penne with whole wheat or gluten-free pasta.

How to Make Chicken Spinach Penne

Step 1: Cook the Pasta

Start by cooking the penne pasta according to the package directions until it’s al dente. This step is crucial as it ensures your pasta has that perfect bite! Once cooked, drain it but be sure to reserve about 1/2 cup of the pasta water. This starchy water will help bring everything together later.

Step 2: Sauté the Chicken

In a large skillet over medium-high heat, heat the olive oil. Season your bite-sized chicken pieces with salt and pepper before adding them to the skillet. Cook until they are browned and fully cooked through—this should take about 6-8 minutes. Once done, remove the chicken from the skillet and set it aside. This helps lock in all those delicious juices!

Step 3: Cook Onions and Garlic

Now it’s time to build flavor! Add your chopped onion into the same skillet and sauté until softened—about 5 minutes. Then throw in your minced garlic and cook for another minute until fragrant. Sautéing these aromatics is key as they create a sweet base for your creamy sauce.

Step 4: Add Spinach

Next up is adding in our thawed spinach. Stir it into the onion-garlic mixture until heated through—just a minute or two will do! The spinach not only adds color but also packs in nutrients, making this dish healthier.

Step 5: Create the Creamy Sauce

Pour in the chicken broth and heavy cream next. Bring everything to a gentle simmer while stirring occasionally. This step allows your sauce to thicken slightly—don’t rush it! Once thickened, stir in the grated Parmesan cheese along with that optional pinch of nutmeg if you’re using it; it adds an extra layer of warmth.

Step 6: Combine Everything

Finally, add your cooked penne pasta back into the skillet along with the cooked chicken pieces. Toss gently until everything is well combined. If you find your sauce too thick at this point, drizzle in some reserved pasta water until you reach your desired creaminess.

Step 7: Serve It Up!

Serve your Chicken Spinach Penne immediately while it’s hot! Don’t forget to sprinkle some extra Parmesan cheese on top for that finishing touch—it makes all the difference! Enjoy your comforting bowl of goodness!

Pro Tips for Making Chicken Spinach Penne

Creating the perfect Chicken Spinach Penne is all about balancing flavors and textures, so here are some pro tips to ensure your dish turns out fantastic!

  • Use fresh spinach for extra flavor: If you have access to fresh spinach, feel free to substitute it for frozen. Fresh spinach will add a brighter taste and a lovely texture to the dish.

  • Don’t overcook the chicken: To keep your chicken tender and juicy, cook it just until it’s no longer pink in the center. Overcooking can lead to dry pieces that detract from the overall creaminess of the dish.

  • Reserve pasta water wisely: When you drain your penne, hold onto some of that starchy pasta water. Adding a little at a time can help adjust the sauce’s consistency without losing flavor.

  • Experiment with cheese: While Parmesan is a classic choice, consider adding other cheeses like mozzarella or Asiago for different flavor profiles. This can give your dish a unique twist!

  • Adjust seasoning to taste: Everyone’s palate is different, so don’t hesitate to tweak the seasonings. A sprinkle of red pepper flakes or Italian herbs can elevate this dish according to your personal preference.

How to Serve Chicken Spinach Penne

Presenting your Chicken Spinach Penne beautifully not only makes it more appetizing but also enhances the dining experience. Here are some delightful ways to serve this creamy pasta dish.

Garnishes

  • Fresh basil leaves: A few sprigs of fresh basil can brighten up your dish with their aromatic flavor.
  • Lemon zest: A sprinkle of lemon zest adds a refreshing brightness that complements the creaminess beautifully.
  • Chili flakes: For those who enjoy a bit of heat, a dash of chili flakes can add an exciting kick.

Side Dishes

  • Garlic Bread: Crispy garlic bread is perfect for soaking up the delicious creamy sauce and makes for an irresistible pairing.
  • Steamed Broccoli: The slight bitterness and crunch of steamed broccoli contrast nicely with the creamy penne, providing a healthy balance.
  • Caesar Salad: A classic Caesar salad with its crisp romaine lettuce and tangy dressing complements the richness of the pasta perfectly.
  • Roasted Vegetables: A medley of roasted seasonal vegetables adds color, nutrition, and earthy flavors that enhance your meal.

By following these tips and serving suggestions, you’re sure to create a memorable dining experience that everyone will love!

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Chicken

Make Ahead and Storage

This Chicken Spinach Penne is perfect for meal prep, allowing you to enjoy delicious, home-cooked meals throughout the week without the hassle of cooking every day. You can easily store leftovers or even freeze portions for later!

Storing Leftovers

  • Allow the dish to cool to room temperature before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Let the Chicken Spinach Penne cool completely.
  • Portion into freezer-safe containers, leaving some space at the top as it may expand when frozen.
  • Freeze for up to 2 months. For best quality, consume sooner.

Reheating

  • Thaw in the refrigerator overnight if frozen.
  • Reheat on the stovetop over medium heat, adding a splash of chicken broth or water to loosen the sauce if needed.
  • Alternatively, microwave in a covered dish until heated through, stirring halfway.

FAQs

Here are some common questions about Chicken Spinach Penne that may help you out!

Can I use fresh spinach instead of frozen in Chicken Spinach Penne?

Yes! If you prefer fresh spinach, simply use about 6 cups of fresh spinach. Sauté it with the onions until wilted before adding the chicken broth and cream.

How can I make Chicken Spinach Penne healthier?

To make this dish lighter, consider using low-fat cream or substituting half of the cream with Greek yogurt. You can also add more vegetables like bell peppers or mushrooms for added nutrition.

Can I prepare Chicken Spinach Penne in advance?

Absolutely! This recipe is great for meal prep. Just follow the storage instructions above to enjoy it throughout the week.

What sides pair well with Chicken Spinach Penne?

A simple side salad or garlic bread complements this creamy pasta perfectly. You might also enjoy some steamed vegetables on the side!

Final Thoughts

I hope you find joy in creating this creamy Chicken Spinach Penne! It’s a special recipe that not only brings comfort and satisfaction but also fits seamlessly into your busy life. Enjoy every bite and don’t hesitate to share your experience or any variations you try. Happy cooking!

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Chicken Spinach Penne

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Indulge in the comforting delight of Chicken Spinach Penne, a quick and satisfying meal ideal for busy weeknights. This creamy pasta dish combines tender chicken, vibrant spinach, and al dente penne, all enveloped in a luscious sauce that feels like a warm hug. Perfect for family dinners or gatherings with friends, this recipe is not only easy to prepare but also packed with flavor that will leave everyone asking for seconds.

  • Author: Camille
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (10-ounce) package frozen spinach, thawed and squeezed dry
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • 1 lb penne pasta
  • Pinch of nutmeg (optional)

Instructions

  1. Cook penne pasta according to package directions until al dente; reserve 1/2 cup of pasta water.
  2. In a large skillet over medium-high heat, heat olive oil. Season chicken with salt and pepper; cook until browned, about 6–8 minutes. Remove from skillet.
  3. In the same skillet, sauté onion until softened (about 5 minutes), then add garlic and cook for another minute.
  4. Stir in thawed spinach and heat through for about 2 minutes.
  5. Pour in chicken broth and heavy cream; bring to a gentle simmer. Add Parmesan cheese and nutmeg if desired; stir until thickened.
  6. Combine cooked penne and chicken with the sauce, adjusting consistency with reserved pasta water as needed.
  7. Serve immediately topped with extra Parmesan cheese.

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 490
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

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