California Roll Cucumber Salad
If you’re looking for a light, refreshing dish that packs a punch of flavor, let me introduce you to my favorite California Roll Cucumber Salad. This dish is a delightful twist on the classic California sushi roll, but in a healthy, low-carb salad form! It’s perfect for busy weeknights when you want something quick and easy, yet satisfying. Plus, it’s great for family gatherings or potlucks—everyone will be asking for the recipe!
What makes this salad special is how simple it is to whip up. With just a handful of ingredients, you can create a colorful and tasty dish that feels both indulgent and wholesome. Trust me; once you try this California Roll Cucumber Salad, it will become a go-to in your kitchen!
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 10 minutes, making it perfect for those hectic evenings.
- Healthy and Low Carb: Enjoy all the delicious flavors of a sushi roll without the carbs or guilt!
- Versatile: Feel free to customize it with your favorite toppings or make it ahead for meal prep.
- Family-Friendly: With its vibrant colors and delicious taste, even picky eaters will love this dish!
- Perfectly Refreshing: The crunch of fresh cucumbers paired with creamy avocado creates a delightful texture contrast.


Ingredients You’ll Need
These ingredients are simple and wholesome, ensuring your California Roll Cucumber Salad is not only delicious but also nutritious! Gather these items for this fun recipe:
For the Salad
- 1 English cucumber
- 8 ounce package imitation crab meat (chopped)
- 3 green onions (sliced)
- Soy sauce (to taste)
- Spicy mayo (to taste)
- Kosher salt (to taste)
- Pepper (to taste)
- 1 avocado (sliced)
Optional Toppings
- Sesame seeds
- Pickled ginger
- Wasabi
- Ginger soy glaze (available in the Asian section of your grocery store or on Amazon)
Variations
One of the best things about this salad is its flexibility! You can easily adapt it to suit your tastes or what you have on hand.
- Swap the protein: Use shrimp or tofu instead of imitation crab for a different twist.
- Add more veggies: Toss in some sliced radishes or shredded carrots for extra crunch and color.
- Make it spicy: If you love heat, add some sliced jalapeños or a dash more spicy mayo.
- Go vegan: Substitute the imitation crab with marinated chickpeas for a plant-based option.
How to Make California Roll Cucumber Salad
Step 1: Prepare the Cucumber
Start by slicing the cucumber very thin. I recommend using a mandolin if you have one; it makes this step super easy and ensures consistent slices. Place them in a bowl with a lid. The key here is to get those cucumbers nice and thin so they soak up all the flavors later!
Step 2: Mix in the Goodies
Next, add in the chopped imitation crab meat, sliced green onions, soy sauce, spicy mayo, and just a pinch of kosher salt and pepper. Put the lid on your bowl and give it a good shake! This helps combine all the flavors beautifully. Don’t forget to taste as you go—feel free to adjust seasonings based on your preference!
Step 3: Finish with Avocado and Toppings
Finally, top your salad with luscious slices of avocado. Drizzle some extra spicy mayo over everything if you’re feeling indulgent! If you have them on hand, sprinkle sesame seeds or add pickled ginger and wasabi for that authentic sushi flair. Enjoy every bite of this fabulous California Roll Cucumber Salad!
Pro Tips for Making California Roll Cucumber Salad
Creating this delightful California Roll Cucumber Salad is a breeze, and with a few handy tips, you can elevate your dish to restaurant quality!
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Use a mandolin for uniform slices: This not only enhances the presentation but also ensures that each cucumber slice absorbs the flavors equally, making every bite delicious.
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Choose fresh ingredients: Opt for ripe avocados and high-quality imitation crab meat. Fresh ingredients make a significant difference in taste and texture, contributing to an overall satisfying dish.
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Adjust seasoning to your taste: Start with less soy sauce and spicy mayo, as you can always add more later. This way, you maintain control over the flavor profile and avoid overwhelming the salad.
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Let it marinate briefly: After mixing all the ingredients, let them sit for about 5-10 minutes. This allows the flavors to meld beautifully, resulting in a more cohesive dish.
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Experiment with toppings: Don’t hesitate to try different garnishes like sesame seeds or pickled ginger. They add extra flavor and an appealing visual element that makes your salad pop.
How to Serve California Roll Cucumber Salad
Presenting your California Roll Cucumber Salad can be just as fun as preparing it! With a few simple touches, you can turn this dish into an eye-catching centerpiece for any meal.
Garnishes
- Sesame seeds: Sprinkle toasted sesame seeds on top for a nutty crunch that complements the freshness of the salad.
- Pickled ginger: A small mound of pickled ginger adds a touch of tanginess and color, enhancing both flavor and presentation.
- Microgreens: For a touch of elegance, use microgreens as a garnish. They add a fresh burst of flavor and are visually stunning.
Side Dishes
- Edamame: These steamed young soybeans are not only nutritious but also provide a satisfying crunch that pairs well with the salad.
- Seaweed salad: This refreshing side offers additional textures and flavors that complement the cucumber salad beautifully.
- Brown rice: A simple bowl of brown rice makes for a hearty addition to your meal while keeping it healthy and low-carb.
- Miso soup: Warm miso soup can be a comforting side that balances the coolness of your cucumber salad, adding depth to your dining experience.
Enjoy your culinary adventure with this California Roll Cucumber Salad! It’s perfect for lunch or dinner when you’re looking for something light yet flavorful.


Make Ahead and Storage
This California Roll Cucumber Salad is perfect for meal prep! It’s refreshing, quick to assemble, and can be stored for later enjoyment.
Storing Leftovers
- Place any leftovers in an airtight container.
- Store in the refrigerator for up to 2 days.
- Keep the avocado separate until serving to prevent browning.
Freezing
- This salad is best enjoyed fresh and is not recommended for freezing due to the texture of the cucumber and avocado.
Reheating
- Since this salad is served cold, simply take it out of the fridge and enjoy it as is.
- If you’ve added ingredients like spicy mayo or soy sauce, you may want to adjust these before serving.
FAQs
Here are some common questions people have about this delicious recipe!
What makes California Roll Cucumber Salad a healthy choice?
California Roll Cucumber Salad is low in carbs and packed with nutrients from fresh vegetables. It’s a light yet satisfying option that fits well into many diets.
Can I customize my California Roll Cucumber Salad?
Absolutely! Feel free to add your favorite sushi toppings or vegetables. Carrots, radishes, or even seaweed can enhance the flavor and texture.
How long will California Roll Cucumber Salad last in the fridge?
When stored properly in an airtight container, this salad can last up to 2 days in the refrigerator. Just remember to keep the avocado separate until you’re ready to eat!
Final Thoughts
I hope you find joy in making this California Roll Cucumber Salad! It’s a delightful blend of flavors that reminds us of sunny days and good company. Enjoy every crunchy bite, and I can’t wait to hear how yours turns out. Happy cooking!
California Roll Cucumber Salad
Experience a burst of flavor and freshness with this California Roll Cucumber Salad. Inspired by the beloved California sushi roll, this light and healthy dish transforms classic sushi ingredients into a vibrant salad that’s perfect for any occasion. With crisp cucumbers, creamy avocado, and a hint of spicy mayo, each bite is satisfying without being heavy. It’s a quick 10-minute recipe that works wonderfully for weeknight dinners or as a crowd-pleasing side at gatherings. Plus, its versatility allows you to customize it with different proteins or vegetables, making it a staple in your kitchen. Enjoy a refreshing taste of summer with this nutritious salad!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Asian-inspired
Ingredients
- 1 English cucumber
- 8 ounces imitation crab meat (chopped)
- 3 green onions (sliced)
- Soy sauce (to taste)
- Spicy mayo (to taste)
- 1 avocado (sliced)
Instructions
- Thinly slice the cucumber using a mandolin for even slices. Place in a bowl.
- Add chopped imitation crab meat, sliced green onions, soy sauce, spicy mayo, salt, and pepper to the bowl. Mix well and adjust seasoning as desired.
- Top with sliced avocado and optional garnishes like sesame seeds or pickled ginger.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 20mg